Posted on December 23, 2019 by Project DAO
Where: Redfern Park
When: 9.30am, every Saturday
Cost: $20 or $10 when purchased in a 10 Class Pass
Qigong are simple exercises wherein gentle movements coordinated with the breath and the use of visualisation help to promote the cultivation and movement of Qi in the body.
It's very accessible, and we would like to invite you to join us in this beautiful, non-competitive, low-impact, slow-moving, and unforced form of exercise.
You can buy your 10 class pass here:
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