Herbal medicine

onlinetherapy/telehealth

Lunchtime Class

In an effort to provide a space for our community to come together for breaths, movements, and connection, Project DAO offers you a lunchtime class every week day from 12:00 – 12:45pm. Our classes are entirely offered by our in house therapists.

MONDAYJohn : Taichi / Qigong Teacher / Personal TrainerQigong for Immune Boosting ; 5 element Qigong ; Ba
TUESDAYRon : Movement Therapist / Personal Trainer / Massage TherapistHIIT ; Foam & Roll
WEDNESDAYJohn : Taichi / Qigong Teacher / Personal TrainerQigong for KIDS & Adults : 5 Animal Qigong
THURSDAYRon : Movement Therapist / Personal Trainer / Massage TherapistHIIT ; Foam & Roll
FRIDAYJanetta : Yoga teacher / Meditation facilitatorChaired Yoga for the injured ; Kids Yoga

LINK to LUNCHTIME CLASS is HERE.

Click HERE to make a $10 donation for your class if you wish to.