Inner Space Therapy
Inner Space Techniques (IST) are a set of therapeutic and healing techniques based on the inner space of meditation. The techniques allow you to access the unconscious parts of your psyche and get to know your true self. The approach is practical and profound.
For thousands of years, meditators have discovered that beyond the conscious surface level of the mind lie forces that shape personality and cause stress, neurosis, and at times even ill-health.
Be defined by the real you, not your issues.
Developed by Dr Samuel Sagan, Inner Space Interactive Sourcing brings emotional stability and great self-knowledge to all areas of your life. You feel yourself beyond the mind.
Once you have experiences of this depth, problems become small and insubstantial.
Your life changes, and there is a greater flow in everything you do.
During your first session, we will discuss where you are at and what you would like to work on.
From here you will lay down on a soft mat on the floor with your eyes closed, while I sit in meditation beside you. I will guide you into the “inner space” through an easy third eye meditation. The session will unfold as I ask questions about what you are feeling and experiencing in the space.
Allow up to 1.5 hours for the session. This will include some discussion before & after the session.
All sessions are available only on Sundays.
The number of sessions each client needs will vary with each individual depending on what they would like to work on. Generally, it is advisable to have 3 sessions as a minimum. Weekly sessions can be a profound and powerful transformation of self-discovery bringing about freedom, free will, and metaphysical experiences.
Your IST facilitator at Project DAO is Janetta.
Book a time With Janetta
Hatha yoga teacher (25 years)
Cert. of Yoga therapy
Inner Space Practitioner