Massage Therapy

Massage Therapy

Massage is the manipulation of the body’s soft tissues for therapeutic effect. The two main physiological effects are; to increase of blood and lymph circulation; to relax and normalise soft tissue. A whole body massage will have a general de-stressing and restorative effect, while a remedial massage is targeted at specific, localised pain or injury, with the aim of promoting the healing of specific tissues.

At Project DAO, our therapists are trained in a wide variety of techniques and can apply them to release tension systemically, leaving you feeling generally lighter and freer, or locally to deal with a variety of acute or chronic conditions, from headaches, through to sciatica and neck pain, to plantar fasciitis. We can treat you from top to toe.


Available with Steph
Not available with John

Book with John


Dip. of Osteopathy
Dip. of Personal Training
Cert. Tai Chi / Qigong instructor

Book with Steph


A. Dip. Remedial Massage (Myotherapy)

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