Holistic health
solutions that last.
Life Coaching
Life coaching offers a compassionate and deeply grounded space for those who are ready to explore their inner world and take meaningful steps on their healing journey. These one-on-one sessions support individuals navigating chronic illness, anxiety, stress and major life transitions.
Christine’s approach is holistic and trauma-informed, grounded in the understanding that symptoms and emotional struggles often have deeper roots. She works by gently exploring stored emotions, protective patterns, limiting beliefs, and unresolved trauma—while also attuning to the health, wisdom, and resilience already present within you.
The work is somatic and includes the body—which holds all your experiences. She offers Parts Work, nervous system regulation techniques, cycle health education and energy medicine to help you feel safe, supported, and more connected to yourself—expanding your capacity to process, release, and integrate past experiences.
Where helpful, Christine offers biodynamic craniosacral therapy to further support your integration process, as well as astrology consultations for deeper insight into your unique challenges, strengths, and life purpose.
How Can Life Coaching Help?
Christine’s coaching sessions offer compassionate, empowering support for those who are:
- Living with chronic health conditions, fatigue, or autoimmune challenges
- Feeling caught in emotional cycles such as anxiety, grief, or burnout
- Navigating fertility journeys or seeking support in reproductive health
- Healing from trauma or facing major life transitions
- Beginning their inner work or seeking deeper self-understanding and growth
With Christine, clients find a safe space to reconnect with themselves, gain clarity, and move forward with greater ease and confidence.
Through this process, clients often begin to:
- Feel more grounded and present in their bodies
- Recognise and shift long-held patterns and limiting beliefs
- Build emotional resilience and expand nervous system capacity
- Experience greater clarity, calm, and inner strength
- Move toward a life that feels more peaceful, joyful, and aligned
Whether in the midst of a healing crisis or simply feeling called to deepen their inner work, Christine offers a supportive space where healing becomes a path of reconnection — to the body, to truth, and to the wholeness within.
Our Life Coach
Christine offers a compassionate and deeply grounded space for clients navigating chronic illness, anxiety, and major life transitions. She guides those who are ready to explore their inner world and take meaningful steps on their healing journey.
Her work is often described as gentle yet deeply profound. She supports you in releasing long-held stress, unconscious patterns, and stored emotions, while guiding you to reconnect with the innate wisdom, health, and resilience that already reside within you.
Whether through healing or coaching sessions, her intention is always to support healing at the root level—helping you reclaim a sense of safety, clarity, authenticity, freedom, and joy.
Christine’s path began over two decades ago with a deep calling to train as a massage therapist. Her practice soon evolved to include Biodynamic Craniosacral Therapy, which profoundly shaped her understanding of the body’s innate intelligence. She later trained in Arvigo® Maya Abdominal Therapy and Fertility Awareness Education, where she became known for supporting clients with menstrual health imbalances, fertility challenges, and reproductive wellbeing.
Her own healing journey:
Having personally navigated autoimmune illness and panic disorder, Christine deeply understands the challenges—and the courage—it takes to walk the path of healing. Training as a trauma-informed life coach became a turning point in her journey, providing the tools and insight needed to reconnect with her body, commit to deep inner work, and begin reclaiming her health and vitality. This lived experience now informs her ability to support others on their own healing journeys.
Today, she integrates her knowledge of the body, energy medicine, and inner work with the wisdom gained through personal transformation—helping others move toward lives that feel more aligned, empowered, and whole.
What
Our Patients Say
…
“Christine’s coaching sessions have helped me feel more self-compassion and forgiveness around some of the areas that I struggle in my life. It also helped me feel a deeper sense of trust and confidence in my abilities and potential, illustrating strengths that I haven’t fully stepped into that will be integral to building the life that I want”
– L.B, California, USA.
Ready to begin?
If you’re feeling called to reconnect with yourself and explore what healing could look like on every level—body, mind, and soul—Christine would be honoured to guide you.
You’re not meant to navigate this alone. When you’re ready, reach out to book a session or ask any questions. This journey is yours, and it begins exactly where you are.