How to Plan Your Year and See Results
Posted on December 23, 2019 by Project DAO
How to Plan Your Year and See Results “What you can envision, you can achieve” – Yanan, founder of Project DAO “A friend of mine who runs a very successful business once said that since she’s started doing her yearly plan, she found herself achieving goals that she’s set for herself. That was a light…
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A Flu-free Family Winter
Posted on July 2, 2019 by Project DAO
How to prevent your littlies from getting a bug and what to do if one has already settled in. For a number of years during Winter, when my nieces and nephews were younger, it was predictable that someone in the family would be sick at any given time. An endless relay of passing the bug…
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Brown rice: the preparation secret you need to know
Posted on March 13, 2019 by Project DAO
Brown rice: the preparation secret you need to know When I tried brown rice for the first time, I went “Nope, I ain’t gonna have a bar of this”. I grew up on sweet, sticky medium grain white rice. The texture of dry and husky brown rice, that didn’t seem to break up in my…
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How Tai Chi Became the love of my life.
Posted on March 13, 2019 by Project DAO
How Tai Chi Became the love of my life. I had no idea what Tai Chi or Qi gong studies would look like. I had been practicing yoga for the last 10 years with a varying degree of enthusiasm. I found myself becoming injured often, during my practice. I’d recently learned why: I am hypermobile.…
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Why I believe Tai Chi is the new yoga
Posted on March 13, 2019 by Project DAO
Why I believe Tai Chi is the new yoga. Harvard medical cannot send me enough articles about Tai Chi. Titles such as “A sharper mind: Tai Chi can improve cognitive function”, “Discover the healing power of Tai Chi”, and “Proper posture the Tai Chi way” are filling up my inbox. I enjoy receiving these. It’s…
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