Chinese Medicine

How your anxiety & stress are showing up in your toilet bowl

How your anxiety & stress are showing up in your toilet bowl There is nothing as satisfying as a happy poo in the morning – nice and easy, firm but not hard, no straining, easy to wipe, toilet bowl nice and clean. You feel satisfied after the evacuation takes place. Boom, ready to rock the […]

Common misconceptions of “healthy food”

Common misconceptions of “healthy food” Why your healthy food choices are not helping your gut A patient walks into the consultation room with years of digestive issues ranging from chronic constipation to multiple urgent diarrhoea or loose stools in a day, incomplete bowel movements, stomach cramps, acid reflux, bloating, and gas. “So what do you […]

How to support your immune system in Winter

  Winter is coming… How we support our immune systems Locking up at home, researching for vaccines, counting deaths, contemplating drinking disinfectant… these are a few responses we have seen in response to current times. But with the corona-craze and winter approaching, let’s redirect our attention back to a fundament of Chinese Medicine – prevention. […]

Scroll to top